Find comfort in your body.
Hi, I’m Mel!
I’m a physiotherapist and movement trainer. I've always been drawn to the study of the human body, movement and psychology and how they impact and influence one another! I want to meet you where you are at in your wellness journey and create a plan with you using movement and a variety of treatment styles.
I understand firsthand that it is hard to navigate one’s own rehab journey. My mission is to help make this a smoother process for you! I want you to feel supported and have clarity and understanding of what you can do.
My approach is received best by people:
Who want extra attention to detail in treatment while they are dealing with acute or ongoing injuries.
Having an interest and willingness to put time into learning how to move their body’s through their ongoing injuries, pain &/or movement restrictions.
Who feel a component to their recurring pain is due to stress levels or have noticed changes in their mental health with their physical changes.